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Counselling & Psychotherapy
Hi, my name is Matt and I am a relational therapist based in Ipswich.
The quality of our relationships directly influence our quality of life. Whether at work, with family, friends or romantic relationships, struggles to connect and have fulfilling relationships with others can leave you feeling lonely, depressed and anxious. Together, we can work through challenges that arrive in relationships to help improve your day-to-day life.
If life has taken an unexpected turn, or your relationships are not providing you with the fulfilment you hoped for. Whether you are suffering from depression and/or anxiety or looking to improve the relationship with yourself and others, the therapeutic relationship that develops between us can provide the space and understanding you need to feel better and improve your life.
I offer face-to-face, individual therapy based in Ipswich Town Centre and Online Therapy via Teams. These sessions will be 50 minutes and charged at £50 a session.
I am fully qualified and insured, and a member of the British Association for Counselling & Psychotherapy (BACP No. 00966211).
I have experience in working with:
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Relationship issues
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Domestic and narcissistic abuse
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Anxiety (Social anxiety, Health anxiety etc.)
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Anger issues
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Depression
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OCD
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Personality disorders
The Stephenson Centre
The Stephenson Centre
The Stephenson Centre
The Stephenson Centre
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My Approach
As an integrative, relational therapist, I will use the relationship that develops between us to bring understanding to the difficulties you are facing in your life. I offer a safe, empathetic and trustworthy space for us to explore issues and allow you to be seen and understood. Together we will create understanding of your current situation and relationships, and work towards creating a more fulfilling life.
What to Expect
Once you get in touch by filling out the enquiry form, I will aim to respond on the same day to arrange a consultation for us to meet to discuss further your reason(s) for seeking therapy.
I offer both in-person, face-to-face therapy in Ipswich Town Centre or Online Therapy through Teams. In your first session, we will discuss what it means to work together, and begin to identify how I can support your individual circumstances. We will meet at the same time each week, for 50 minutes. This time will be yours in which to explore anything and everything, within a safe, honest an understanding environment.
The fee for this service is £50 per hour, although concessions are available on a discretionary basis.
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