Suffolk relational therapy

RELATIONSHIpS ARE COMPLICATED.

I provide in-depth therapy for people looking to improve their relationships and their lives.

Check availabilty
Check availabilty

about me

Hi, my names Matt. I am an experienced, qualified Integrative therapist, completing my degree at the University of Suffolk in (BA Hons) Integrative Counselling.

I have an ‘integrative’ approach to therapy. This means I bring a comprehensive understanding of various theoretical approaches to human psychological development to our sessions.

In my work, I frequently use Psychodynamic, Person-Centered, and Existential approaches. By using a combination of these approaches, I am better equipped to meet the needs of my clients.

My approach
Therapist Matt Salter smiling and wearing a gray jumper standing in front of a red brick wall.

WHAT i can support you with.

An example therapy room with a black bookshelf filled with books and a green velvet armchair with purple patterned pillows in front of it. There is a wooden door on the right side of the image.

  • The quality of our relationships directly influences our quality of life. Whether at work, with family, friends or romantic relationships, struggling to connect and have fulfilling relationships with others can leave you feeling lonely, depressed, and anxious.

  • Being in an abusive relationship can be a very anxiety-provoking and confusing experience. With a combination of clinical experience and education, I have comprehensive knowledge of working with abusive relational dynamics.

  • Anger is an incredibly difficult and intense emotion to experience and can often lead to a domino effect in your life and relationships. My approach to anger aims to understand and integrate anger into your life. I also explore how it can be used to benefit you and your relationships.

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Why i Care

Therapist Matthew Salter with glasses and a mustache reading a book inside a cafe, with large windows and wooden walls in the background.
Therapist Matthew Salter with glasses and a mustache reading a book inside a cafe, with large windows and wooden walls in the background.

I believe that the quality of our relationships directly influences our quality of life. Whether at work, with family, friends, or in romantic relationships, struggles to connect and have fulfilling relationships with others can leave you feeling lonely, depressed, and anxious. Together, we can work through challenges that arrive in relationships to help improve your day-to-day life.​

An example therapy room with two blue velvet armchairs, colorful patterned throw pillows, a wooden table, a large window with blinds, a potted plant, a table lamp, and decorative items, with a patterned rug on the beige carpeted floor.

Ready to work together?

Send me a quick message, and I’ll get back to you within one business day.